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Listen "EP41 // Expert Series: Grief & Fertility with Kristina Virro, HBa, MA, MSc, RHN, RP "
Episode Synopsis
Therapist // Grief & Fertility // Partner Support
You are in luck, because today we have psychotherapist, Kristina Virro founder of Fresh Insight, joining us to make space to talk about what (most of us) tuck away to move forward - grief.
Although Kristina touches on many different topics, you could argue it all falls under how to move through and manage grief at different phases of the journey. There is so much to dig into when we start to analyze grief, from both an individual and couple perspective.
Kristina Virro is a psychotherapist and nutritionist who is passionate about the ways that mental & physical health intersect. Her clinic, Fresh Insight, provides psychotherapy and nutritional counselling to individuals, couples, families, and groups. With her father being an infertility specialist, Kristina has been surrounded by the world of infertility from a young age and uses her skills as a psychotherapist to provide evidence-based, compassionate support to this community today.
LISTEN TO HEAR:
✨ Kristina explains the importance of honouring your loss and different ways to do so.
✨ Tools and tips on how to move through your grief, which comes from getting to know yourself on a deep level.
✨Conversation themes she is observing during couple sessions and advice on how to work through two coping strategies and how to make going through fertility treatment a bit more sustainable.
✨ Kristina’s newly launched program, for family or friends supporting loved ones who are struggling with fertility called: Facing Infertility Together (How cool is that?!)
DAY 1
Instagram: @day1fertility | @egetz
TikTok: @day1podcast
Website: Day 1 Fertility
Kristina Virro, Fresh Insight
Instagram: @freshinsighthealth
TikTok: @fresh_insight
Facebook: @freshinsighthealth
Website: fresh-insight.ca
Phone: (647) 689 - 5957
You are in luck, because today we have psychotherapist, Kristina Virro founder of Fresh Insight, joining us to make space to talk about what (most of us) tuck away to move forward - grief.
Although Kristina touches on many different topics, you could argue it all falls under how to move through and manage grief at different phases of the journey. There is so much to dig into when we start to analyze grief, from both an individual and couple perspective.
Kristina Virro is a psychotherapist and nutritionist who is passionate about the ways that mental & physical health intersect. Her clinic, Fresh Insight, provides psychotherapy and nutritional counselling to individuals, couples, families, and groups. With her father being an infertility specialist, Kristina has been surrounded by the world of infertility from a young age and uses her skills as a psychotherapist to provide evidence-based, compassionate support to this community today.
LISTEN TO HEAR:
✨ Kristina explains the importance of honouring your loss and different ways to do so.
✨ Tools and tips on how to move through your grief, which comes from getting to know yourself on a deep level.
✨Conversation themes she is observing during couple sessions and advice on how to work through two coping strategies and how to make going through fertility treatment a bit more sustainable.
✨ Kristina’s newly launched program, for family or friends supporting loved ones who are struggling with fertility called: Facing Infertility Together (How cool is that?!)
DAY 1
Instagram: @day1fertility | @egetz
TikTok: @day1podcast
Website: Day 1 Fertility
Kristina Virro, Fresh Insight
Instagram: @freshinsighthealth
TikTok: @fresh_insight
Facebook: @freshinsighthealth
Website: fresh-insight.ca
Phone: (647) 689 - 5957
In God we trust