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Listen "EP36: How to take control of your pregnancy after loss with Parijat Deshpande"
Episode Synopsis
Pregnancy After Loss // Learning how to come back to your body // Trauma management
Parijat Deshpande is the leading integrative high-risk pregnancy specialist, somatic trauma professional and speaker, and author who guides women to improve their pregnancy complications so they can reduce their risk of preterm birth. Her unique neurobiological approach has served hundreds of women to manage pregnancy complications and reclaim a safety and trust in their bodies that they thought was eroded forever. Parijat is the author of the bestselling book Pregnancy Brain: A Mind-Body Approach to Stress Management During a High-Risk Pregnancy. She is also the host of the popular podcast Delivering Miracles®️, that discusses the real, raw side of family-building including infertility, loss, high-risk pregnancy, bed rest, prematurity, and healing once baby comes home.
If you want to understand how to best prepare your mind and body for pregnancy after trauma (or late term loss) this is the conversation for you.
Parijat shares how important it is to learn how to come back to your body and listen to what it needs, which in turn will help you manage anxiety in a way that will allow you to get through your pregnancy peacefully.
LISTEN TO HEAR:
✨The definition of trauma and how trauma memories can impact you
✨ What you need to understand about your body when experiencing pregnancy after loss
✨Learning to understand what trigger emotions feels like in your body
✨ Parijat's advice on what it means to come home to your back and what to consider when you are #ttc
DAY 1
Instagram: @day1fertility | @egetz
TikTok: @day1podcast
Website: Day 1 Fertility
PARIJAT DESHPANDE
Instagram: @healthy.highriskpregnancy
Website: www.parijatdeshpande.com
Parijat Deshpande is the leading integrative high-risk pregnancy specialist, somatic trauma professional and speaker, and author who guides women to improve their pregnancy complications so they can reduce their risk of preterm birth. Her unique neurobiological approach has served hundreds of women to manage pregnancy complications and reclaim a safety and trust in their bodies that they thought was eroded forever. Parijat is the author of the bestselling book Pregnancy Brain: A Mind-Body Approach to Stress Management During a High-Risk Pregnancy. She is also the host of the popular podcast Delivering Miracles®️, that discusses the real, raw side of family-building including infertility, loss, high-risk pregnancy, bed rest, prematurity, and healing once baby comes home.
If you want to understand how to best prepare your mind and body for pregnancy after trauma (or late term loss) this is the conversation for you.
Parijat shares how important it is to learn how to come back to your body and listen to what it needs, which in turn will help you manage anxiety in a way that will allow you to get through your pregnancy peacefully.
LISTEN TO HEAR:
✨The definition of trauma and how trauma memories can impact you
✨ What you need to understand about your body when experiencing pregnancy after loss
✨Learning to understand what trigger emotions feels like in your body
✨ Parijat's advice on what it means to come home to your back and what to consider when you are #ttc
DAY 1
Instagram: @day1fertility | @egetz
TikTok: @day1podcast
Website: Day 1 Fertility
PARIJAT DESHPANDE
Instagram: @healthy.highriskpregnancy
Website: www.parijatdeshpande.com
In God we trust