The Links:The Complete Solution for Online Entrepreneurs: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://tresorhouse.ca/justautomate⁠Free Masterclass - Start Your Online Business: ⁠https://tresorhouse.ca/masterclass⁠Socials: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/devynharakh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podcast: ⁠⁠⁠https://creators.spotify.com/pod/profile/devyn78/⁠⁠Understanding and Managing Internal Triggers: A Guide to Emotional IntelligenceIn this podcast episode, Dev discusses the significance of understanding and managing internal triggers. Dev emphasizes how beliefs shape reality and the brain's tendency to validate these beliefs. Highlighting the common struggles people face with triggers, Dev offers insight into how unchecked triggers can cause disproportionate emotional reactions and provides actionable tips on how to address and control these emotions. Listeners are encouraged to reflect on their recent experiences and analyze their emotional responses. The episode aims to help individuals maintain emotional control, ensuring personal and professional growth.00:00 Introduction and Personal Insight00:37 The Power of Internal Triggers02:20 Recognizing and Addressing Triggers03:54 Practical Tips for Managing Triggers07:05 The Importance of Self-Control08:46 Final Thoughts and Encouragement12:19 Conclusion and Call to Action#onlinecoaching#onlineentrepreneurship#burnout#selfimprovement#generationalrant#devynharakh#justautomate#darkmatter#success

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