Gulshan shared the unexpected grief that she encountered after losing her husband, with unexpected turns to follow. She had to take a step back from a life that not only she was thriving in, but she was also deep in her career path and enjoying all parts of her life, particularly spending time with her husband and children. As Gulshan shares and her journey unfolds, she talks about post traumatic growth, how she turned to a holistic means of healing and developed and experienced her own spiritual growth. She talks about how to detach from the pain in order to reflect and go inward and experience all parts of herself. She takes the time to share her perception on grief, loss, the death of someone close, and how she found new meaning towards how to keep the loss of her loved one alive. Gulshan’s message to listeners is that: grief is not a linear process; there is more than just the medical model to heal; pay attention to your own judgement and socialization of grief; there is a need to shed your past; and there is sweetness even with ‘the’ bitter encounter.

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