🎙️ New Episode Alert! 🩰 This week on the Dance PT Podcast, we’re talking all about Hamstring Strains! 🦵 Hamstring injuries can be a major setback for dancers, affecting their ability to stretch, leap, and maintain proper technique. In this episode, we’ll cover the causes, rehab strategies, and ways to prevent hamstring strains in dancers.

As a PT working with dancers, it’s essential to understand how to address this common injury and help performers safely return to the stage. Tune in for key insights on strengthening and stretching techniques tailored to the demands of dance.

These short, 5-10 minute episodes are packed with valuable knowledge to keep you inspired and informed in the world of Dance PT. Perfect for listening in between clients or on the go!

🎧 Catch this episode now on Spotify, Soundcloud, or iTunes. And don’t forget to join the Dance Physical Therapists Facebook group to connect with other PTs and PTAs who share your passion for helping dancers thrive.

#DancePT #HamstringStrains #PhysicalTherapy #DancerHealth #PerformingArtsPT #InjuryPrevention #Podcast

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