In today's ep, Courtney and Sarah spoke with Taylor Behringer, a life-long dancer, educator, & mom, helping professional dancers heal their relationship with their bodies. She is a certified PAUSE Breathwork Facilitator & Life Coach, who works with the somatics of the body to help dancers find safety & peace with their bodies. Her work as a coach for professional dancers provides a unique perspective on the relationship between their bodies and how they show up in the studio. 
You can connect with Taylor on Instagram @taylor_behringer 
And her website https://www.taylorbehringer.com/

We believe that holistic approaches can be helpful when integrated with the care of a licensed healthcare professional. To find a local mental health professional, you can find services and a therapist by clicking here: https://www.mhanational.org/finding-help
If you are in crisis, please call 1-800-273-TALK (8255) to reach a 24-hour crisis center, text MHA to 741741, call 911, or go to the nearest emergency room. 
Our theme music is, "A Journey" by Kevin Hartnell It has been edited and reproduced under the Attribution-ShareAlike 4.0 International (CC BY-SA 4.0).
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