Daily Mom Joy with Rellie

Daily Mom Joy with Rellie

Por: Rellie Medina
Weekly episodes to equip you and other moms with the life tools, inspiration, and support you need to infuse joy into your daily life! Rellie is a licensed psychotherapist, Life Coach, Yoga Instructor and most important fellow MOM, merging all these practices into one place for YOU! 
33 episodios disponibles

Latest episodes of the podcast Daily Mom Joy with Rellie

Momjoy: Triumphs Over Dental Dilemmas and Beyond 26/03/2024
Fearlessly Mom: Navigating Irrational Fears 13/03/2024
Creating Mom-Proof Habits: Self-Control and the Power of Our Environment 26/02/2024
Weights of Life: A Gym Owner’s Journey through Motherhood, Loss, & Resilience 05/02/2024
Mom's New Year Reboot: Revisiting Goals, Embracing Flexibility, and Finding Your Mom Joy 15/01/2024
“Protecting Your Energetic Boundaries During the Holidays” 24/12/2023
Moms & Noms: The Power of Nutrition 18/12/2023
Finding Joy when it feels Joyless! 11/12/2023
Choosing Joy in Life's Struggles 04/12/2023
Glimmers & Gratitude 27/11/2023
Motherhood and Me-time: A Survival Guide! 20/11/2023
Mastering Your Self Worth In Every Season! 13/11/2023
Why Growth Matters When Self Care Falls Short 06/11/2023
Mom Start Loving Yourself More...RIGHT NOW 30/10/2023
The True Meaning of Self-Care: It's Not What You Think 23/10/2023
Giving a F**K about your Mom Struggles! 09/10/2023
Leveraging the Magic of the Fall Season for a More Peaceful YOU! 02/10/2023
The Beautiful Side of Conflict 25/09/2023
Strengthening your Emotional Support! 11/09/2023
Wrestling with Resentment...and Winning! 05/09/2023
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