ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "One Breath"
Episode Synopsis
Three minute breath awareness meditation.
More episodes of the podcast Daily Mindfulness
Mindful Movement: Chair Stretching
04/07/2021
Woodland Guided Imagery
30/03/2021
Meadow
25/03/2021
Thought Clouds
07/01/2021
Mountain Meditation
02/12/2020
Gratitude Meditation
02/11/2020
Fall Visualization
01/10/2020
RAIN
21/09/2020
Visualization, A Walk in the Woods
10/05/2020
A Mindful Poem: Mary Oliver
04/05/2020
In God we trust