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Listen "5: Guest mental fit bit - Double Olympian, Aparna Popat"
Episode Synopsis
What makes some people super consistent? Why do some people find it difficult to work towards being consistent? Our guest this week, Aparna Popat who is a double Olympian and Arjuna award winner for Badminton talks about what we can do to show up every day and still find joy in what we are doing. Tune in!
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