ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Morning Meditation for Anxiety"
Episode Synopsis
Start your day off right with 10 minutes of calming morning meditation! This guided voice-only session is designed to help reduce stress and anxiety. Find peace of mind and relax into the day with calming affirmations and soothing words. Enjoy this 10 minute meditation to bring clarity and relaxation to your day. #guidedmeditation #anxiety #mindfulness This guided meditation practice is from our app, Declutter The Mind. You can download it for iOS and Android for free. Declutter The Mind ▶ https://declutterthemind.com/ iOS app ▶ https://apps.apple.com/us/app/declutter-the-mind/id1465713447?ls=1 Android app ▶ https://play.google.com/store/apps/details?id=com.MindDeclutter Consider joining Declutter The Mind Plus on YouTube for $5/mo and support the channel, get access to guided meditation courses, and more. https://www.youtube.com/channel/UC2ZvMgbK5X8j-nCY5CR06xw/join
More episodes of the podcast Daily Meditation Podcast
15 Min Guided Meditation for Mental Calmness and Inner Peace - Mindfulness for Anxiety Relief
07/10/2025
15 Min Guided Meditation for Seasonal Affective Disorder (SAD) - Depression & Winter Blues
12/09/2025
Debt Anxiety Relief Meditation | 15 Min Guided Practice for Financial Stress & Money Worries
11/09/2025
15 Min Guided Meditation for Difficult Conversations & Conflict Resolution (Male Voice, No Music)
09/09/2025
In God we trust