In this episode, I share what self-reflection questions have grounded me the most. It's important that we have a system in place to check in with ourselves to keep us healthy both mentally and physically.  The more we are asking ourselves what we really need instead of what others think we need, the more connected and intuitive we become to our being.  If you're like me and struggle with indecision, overwhelm, and clarity, maybe these 3 questions can help you too! If you enjoyed this episode and want to hear more, please subscribe to the podcast so you’ll be notified of new episodes, which I will drop weekly. Yay! It would also help my podcast grow and reach more beautiful people if you leave a review and share the Daily Dose of Sarahtonin podcast with everyone you know and love. You can also connect with me at @sarahsampringle on Instagram, and please stay tuned every Wednesday for fresh drops!

Ver todos los episodios