ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Is Tracking Your Nutrition Really a Must?"
Episode Synopsis
#180 - I'm answering your questions submitted via Instagram! - What is your bedtime routine?- How long does it take to lose 50 lbs?- Is tracking the only way to see results?- How did you create these workouts?- Do you ever take a week off to recover?- Is doing the same exercises bad for you?- Supplements?Get the FREE Masterclass here:https://www.forgingelitefathers.com/freetrainingIf you're interested in getting support along your health and fitness journey, click the link below to apply for 1-1 coaching!Click Here to Apply!
More episodes of the podcast Dad Bod WOD Podcast
Your Body Is Your Business Card
04/11/2025
What’s Really Holding You Back?
29/10/2025
Should You Take Ozempic (or Other GLP-1s?)
14/10/2025
Steal This Plan to Ditch the Dad Bod!
07/10/2025
Why Is The Dad Bod So Hard to Get Rid Of?
16/09/2025
Want Results Faster? Do This! Part 3 of 3
01/04/2025
In God we trust