How Your Mind is Sabotaging Your Body (And What to Do Instead)

21/02/2023 35 min Episodio 157
How Your Mind is Sabotaging Your Body (And What to Do Instead)

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Episode Synopsis

#157 - You say you want to get fit and healthy, but do you BELIEVE  you can actually achieve that? In this episode, we're talking about how your limiting beliefs sabotage your results and how to override those limiting beliefs with new empowering ones so you can finally hit your health and fitness goals once and for all!  Click Here to Become a Legacy Maker!Get the FREE Masterclass here:https://www.forgingelitefathers.com/freetrainingIf you're interested in getting support along your health and fitness journey, watch this short 7 min video below and fill out this questionnaire here, and I'll be in touch!Click Here to Watch the Video and Access the ApplicationOr shoot me an email at [email protected] or a DM on Instagram!Join the FREE Dad Bod WOD Community and join over 1600 guys who are creating a legacy of health and fitness!FREE Dad Bod WOD Community Facebook Group