How to Lose 30 Lbs and Actually Enjoy the Process

27/04/2021 32 min Episodio 61
How to Lose 30 Lbs and Actually Enjoy the Process

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Episode Synopsis

#061 - Losing weight sucks, right? I mean, not the losing weight part - that's awesome, but the dieting and exercising part kind of sucks, right? But what if it didn't have to suck. What if you could get into amazing shape without spending hours at the gym or sacrificing foods you love. My guest on this episode is Carlos Santana a teacher from the Bay Area who lost over 30 lbs while in the Forging Elite Fathers program. He started by simply signing up for the 21-Day Kickstart and he ended up losing around 12 lbs in those first 21 Days. After that, the rest was easy - he just had to stay the course!Additional LinksFree Nutrition Guide!Free Top 10 Go-To WorkoutsFacebook Group15% off Ten Thousand Apparel with code: TORRES