#054 - On this episode, I'm joined by Ben Walker of the Strong Coach and the Strong Coach Podcast, who is a health and fitness coach on a mission to take novice coaches and unlock their potential to become world-class coaches. He’s also kind of a word wizard - meaning he’s super aware of the language we use and how it affects our thoughts, our feelings, our perceptions of situations, and how you show up every day.This is a must-listen episode, especially if you’re struggling to get into shape because there’s a good chance, you’re telling yourself the WRONG story about why you’re stuck! And there’s also a good chance you’re focusing too much on what you DONT want versus on what you DO want.Additional LinksBen Walker on InstagramThe Strong CoachFree Top 10 Go-To WorkoutsFacebook Group15% off Ten Thousand Apparel with code: TORRES

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