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Listen "Why Fasting is Good for You | Spiritual & Health Benefits of Fasting|Daajicast"
Episode Synopsis
Explore the significance of fasting and its impact on physical, mental, and spiritual health. Learn about autophagy, detoxification, and the holistic approach to well-being through fasting.
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Book a free meditation session: http://hfn.link/bookfreesession
To learn more about Heartfulness Meditation subscribe here: / @heartfulness
Download our Heartfulness App here:
https://heartfulness.app.link/Youtube
Order your copy of "The Authentic Yoga" here
Amazon USA - https://www.amazon.com/gp/product/819...
Amazon India - https://www.amazon.in/Authentic-Yoga-...
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