The D Tour podcast is proudly sponsored by Macs Adventure Macs Adventure specialise in self guided walking and cycling holidays for independent, active people who don't want to be part of the crowd or restricted by set dates and schedules.Three weeks into her 900 mile adventure and food is a hot topic for Harriet. It's something she's been talking about a lot. Eating breakfast, skipping evening meals and the daily search for her morning coffee.She examines how important food is for our physical and mental wellbeing and hears from chefs Adam Purnell (@shropshire.lad) and Cris Cohen (@FeastedUK) about how food is a multisensory experience offering love and a connection to ourselves.It's also Harriet's birthday this week so expect celebrationsYou can listen to Harriet's playlist on Spotify. Each week she's adding songs to match her mood on her epic walk!If you like what we are doing and want to support the Dementia Adventure Support Fund please donate Dementia Adventure has been at the forefront of providing fully supported, small group short breaks for people living with dementia and their carers for 15 years. Our supported breaks offer more than just respite; they provide meaningful, purpose-driven experiences that significantly enhance the quality of life for both people living with dementia and their caregivers. 

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