Cutting Against The Grain

Por: Laura Spath and Judy Cho
Cutting Against the Grain is a podcast from Judy Cho (Nutrition with Judy) and Laura Spath. Both Judy and Laura understand the struggle when it comes to balancing ideal eating and real-life. In this podcast, these two friends share real talk about the world around them, especially topics around meat-based nutrition, diet, wellness, mental health, and community. Weekly, they explore hot topics in the nutrition and wellness space while sharing their own, real experiences so that you feel empowered to make the right decisions for you. If you're craving some real talk without any online filters, this podcast is for you. 
113 episodios disponibles

Latest episodes of the podcast Cutting Against The Grain

Mostrando página 4 de 6

52. Importance of Community and Self-Empowerment 23/03/2022
51. Long Term Carnivore. Chicken and Pork PUFAs 16/03/2022
50. The Truth About Fasting 09/03/2022
49. Ownership and Diet as a Journey 02/03/2022
48. Why We're All Experts at Failing Diets with Dr. Robert Cywes - Not the What but the Why 23/02/2022
47. Troubleshooting Diets and Real-Life Vulnerability 16/02/2022
46. Uric Acid and Fructose 09/02/2022
45. Low Carb, Keto, Carnivore Bloodwork – The What and Why for Preventative Health 02/02/2022
44. Gout, Cholesterol, Insulin, Exercise – Thoughts from the Low Carb Conference 26/01/2022
43. When Dieting Gets Hard, How to Stay on Track 19/01/2022
42. Judy's Covid Experience and Early Treatment Protocol 12/01/2022
41. What to Eat on Carnivore 05/01/2022
40. Goal Setting and Looking Towards 2022 29/12/2021
39. Merry Christmas and Answering Q&As from Reviews 22/12/2021
38. Beginner's Guide to Carnivore: What, When, Where, Why, How 15/12/2021
37. Reflecting on 2021 08/12/2021
36. Are You a WHEN and THEN Person? 01/12/2021
35. Thanksgiving 24/11/2021
34. Fiber and Poops: Do You Need Fiber? 17/11/2021
33. Navigating the Holidays: Real Tips 10/11/2021
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