Cutting Against The Grain

Por: Laura Spath and Judy Cho
Cutting Against the Grain is a podcast from Judy Cho (Nutrition with Judy) and Laura Spath. Both Judy and Laura understand the struggle when it comes to balancing ideal eating and real-life. In this podcast, these two friends share real talk about the world around them, especially topics around meat-based nutrition, diet, wellness, mental health, and community. Weekly, they explore hot topics in the nutrition and wellness space while sharing their own, real experiences so that you feel empowered to make the right decisions for you. If you're craving some real talk without any online filters, this podcast is for you. 
113 episodios disponibles

Latest episodes of the podcast Cutting Against The Grain

Mostrando página 3 de 6

72. Raw vs. Cooked – The Risk of Perfection 10/08/2022
71. Life Updates and Introducing Nutriment 03/08/2022
70. Carnivore Differences: Men vs. Women with Chris Spath 27/07/2022
69. The Truth about Alcohol 20/07/2022
68. KetoCon 2022 Recap and Are You Eating Enough? 13/07/2022
67. Ask Laura and Judy Anything Part 2 06/07/2022
66. CIRS Deep Dive (If Carnivore Isn’t Fully Working) 29/06/2022
65. Personal Fat Threshold 22/06/2022
64. Adding More Meat to the Diet 15/06/2022
63. The What and Why of Seed Oils 08/06/2022
62. Overcoming Struggles 01/06/2022
61. Baby Formula, Pregnancy and C-Sections 25/05/2022
60. Standard Bloodwork, Asking Your Doctor and Insurance 18/05/2022
59. KetoCon, Non-Keto Conversations and the Ultimate Elimination Diet Database 11/05/2022
58. Hangout with Laura while Judy’s in Insta Jail 04/05/2022
57. Weight Loss for Good 27/04/2022
56. A Family Affair - The Spath and Cho Family 20/04/2022
55. Mold, Autoimmune, Hormones and Meat-only Carnivore 13/04/2022
54. GMO Cattle, Egg Yolks, Mixing Carbs and Fat 06/04/2022
53. Food Shortages and Inflation 30/03/2022
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