Cutting Against The Grain

Por: Laura Spath and Judy Cho
Cutting Against the Grain is a podcast from Judy Cho (Nutrition with Judy) and Laura Spath. Both Judy and Laura understand the struggle when it comes to balancing ideal eating and real-life. In this podcast, these two friends share real talk about the world around them, especially topics around meat-based nutrition, diet, wellness, mental health, and community. Weekly, they explore hot topics in the nutrition and wellness space while sharing their own, real experiences so that you feel empowered to make the right decisions for you. If you're craving some real talk without any online filters, this podcast is for you. 
113 episodios disponibles

Latest episodes of the podcast Cutting Against The Grain

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92. What to Drink on Carnivore 28/12/2022
91. What to Eat on Carnivore 21/12/2022
90. Top 3 Carnivore Tips from Laura and Judy 14/12/2022
89. Prioritizing Food Sobriety before Tummy Tucks with Coach Mary Roberts 07/12/2022
88. Ask us Anything. Listener Q&A 30/11/2022
87. Leptin Resistance 23/11/2022
86. The What and Why of Laura’s Surgery 16/11/2022
85. Ownership and How to Placebo the Holidays 09/11/2022
84. Is Carnivore an Eating Disorder 02/11/2022
83. Crickets, Plant-Based Proteins and Amino Acids 26/10/2022
82. Blindly Following vs. Critical Thinking 19/10/2022
81. What We Eat 12/10/2022
80. White House Conference on Hunger, Nutrition, and Health 05/10/2022
79. Defining a Carnivore Diet 28/09/2022
78. Managing Stress 21/09/2022
77. The Orchestra of Sex Hormones, Thyroid, Cortisol and Blood Sugar 14/09/2022
76. Do You Need Ketones for Weight Loss? 07/09/2022
75. Fitting in vs. Belonging and Judy Takes on Improv 31/08/2022
74. What It Takes to Change and Live Your Best Life with Robert Sikes, Keto Savage 24/08/2022
73. Biohacking – Is It Worth It? 17/08/2022
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