2023 is here! And whatever your personal circumstance, we are facing a year of inflation, austerity, war in Europe and climate crisis. A sobering cocktail for all of us, and especially for us parents. Because how do we keep attend to our own feelings and concerns without living in fear and taking our worries and concerns out on the people we love the most? In this episode I share 4 things I turn to to manage my own overwhelm and worry and what NOT to cut back on  during challenging times. I offer all listeners of this podcast a 20% discount on all of my coaching packages until 5th of January. Simply write my: [email protected] and quote: Curious not FuriousYou can also book in for a free discovery call if you would like to find out how parenting coaching can help you and your family. For details on my upcoming Retreat Evening for Mums with the wonderful Charlie Leigh - please check out this link: https://www.eventbrite.co.uk/e/468286536637To get weekly tips and parenting inspiration sent straight to your inbox - head over to www.louise-brooks.com to sign up for my weekly newsletter You can follow me on Instagram: https://www.instagram.com/parentingsuccesscoaching/And onFacebook: https://www.facebook.com/

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