Curious Me Podcast

Curious Me Podcast

Por: Emily Frisella and Mindy Musselman
We are back with an expanded show to share practical tips for health, food and fitness, plus learn along with you as we explore our own curious questions. We created our first podcast, Food in Session, to help you build a nutrition knowledge base and allow you to decide the best path for you and your family's nutrition needs. Our continued goal with Curious Me: expand the podcast to include information to optimize your life- body, mind, social and purpose.
88 episodios disponibles

Latest episodes of the podcast Curious Me Podcast

Mostrando página 3 de 5

1. We're Baaack 26/01/2021
174. It's Not You, It's Us 04/10/2020
173. 10 Reasons Diets Fail 27/09/2020
172. How to Filter Your Life: Live with Less Distraction and Get More Accomplished 20/09/2020
171. Consistency is the Key (To Life, Health, Work, Everything) 13/09/2020
170. 2021 Where You At? Looking Forward to 2021 Trends, Q&A on Routines, Trainer Workouts, Keto Cooking and More 06/09/2020
169. Meal Prep Tips aka Ways to Avoid that Drive-thru Life 30/08/2020
168. Matters of the Heart: Food, Lifestyle Factors and Nutrients for Heart Health 23/08/2020
167. Q&A Must-have Kitchen Gadgets, Best Diet for Diabetes, Organizing Your Day, Gluten Intolerance and More 16/08/2020
FIS166 Taking Care of You, Body Positivity and Intuitive Eating 09/08/2020
165: Q&A Mash-Up: Favorite Supplements, Macro Eating Plans, The FODMAP Diet and More 02/08/2020
164. Signs it's Time for New Shoes, Working Out in the Heat and Cool Clothes 26/07/2020
163. Women's Health Concerns and Prevention Tips 19/07/2020
162. Making Sense and The Most of Your Macros 12/07/2020
161. Q&A Are Smoothie Bowls Healthy, Will I Lose More Weight by Intermittent Fasting, Favorite Low Carb Pizza, How Do I Know If I'm "Fit" and More 05/07/2020
160. Natural, Organic, Free Range: What Does it Really Mean? 28/06/2020
159. Exercise and Mental Health 21/06/2020
158. Groceries and Your Budget 14/06/2020
157. Clean Eating versus Calorie Saving Foods and Understanding Ingredients 07/06/2020
156. Q&A Preworkouts, Healthy Snacks, Should I Hire a Fitness Coach and More 31/05/2020
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