155. Building a Solid Structure in Your Day

Curious Me Podcast
24/05/2020 30 min Episodio 155
155. Building a Solid Structure in Your Day

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Episode Synopsis

We all like to run our day in our own way. In this episode, learn various methods to structuring your day such as high versus low structure and using your best energy zones to the fullest. www.foodinsession.com 

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