13. How Does Meditation Decrease Pain and Other Ailments? Benefits of Meditation and Tips for Getting Started

Curious Me Podcast
11/05/2021 25 min Episodio 13
13. How Does Meditation Decrease Pain and Other Ailments? Benefits of Meditation and Tips for Getting Started

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Episode Synopsis

Meditation is one of those health enhancers that gets thrown out a lot, but we wanted to know how it actually helps ailments like pain.  Learn this, plus how to get started, various types of meditation and other surprising benefits.

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