Curiosity Junkie

Curiosity Junkie

Por: Cassie Burton
Hi I'm Cassie Burton and I haved lived with anxiety my whole life. The slow burn, constant hyper-vigilant kind of anxiety, always on high alert, high energy, moving a hundred miles an hour to stay in front of whatever my mind thought was chasing me. Turns out nothing is chasing me and my anxiety stems from childhood trauma. Did you know, anxiety, over time, can create some pretty serious health issues?  And that's why I'm on a mission is to explore and share ways to manage, soothe and understand trauma and the anxiety it creates. For more tips, tools and resources visit cassieburton.com https://www.cassieburton.com/resourcesIf you enjoy the free content, please support the show by rating us on your favorite listing platform and/or donating at https://www.paypal.com/paypalme/chatecass 
92 episodios disponibles

Latest episodes of the podcast Curiosity Junkie

Mostrando página 4 de 5

S2 E3: Michelle Janikian-Your Psilocybin Mushroom Companion 18/01/2021
S2 E2: Creating A Meditation Practice with Tracy Brady 12/01/2021
S2 E1: Kristi Duarte - Author, Adventurer, and Reiki Healer 04/01/2021
Episode 30: Understanding Anxiety with Tracy Brady 17/12/2020
Episode 29: Anxiety and Meditation with Stephen Procter 14/12/2020
Episode 28: Jonathan Adams, aka Sonic Yogi, Talks Sound Therapy 09/12/2020
Episode 26: Award-Winning Author, Marc Clark 30/11/2020
Episode 25: Cancer Survivor/Documentary Filmmaker - Joy Soto 23/11/2020
Episode 23: Tracy Brady talks Resentment and Forgiveness 19/11/2020
Episode 22: Vegan Cooking With Courtney Grant 17/11/2020
Episode 21: Vegan Cookbook Author Erica Stephens 10/11/2020
Episode 20: Part 2 Belonging with Nancy Haboush 03/11/2020
Episode 24: US Budget Researcher Jeff Harper talks Budget and Political Reform 30/10/2020
Episode 19: Part 1 Belonging with Nancy Haboush 27/10/2020
Episode 18: Essential Oils with Yvette Rae 20/10/2020
Episode 17: Acceptance with Tracy Brady 13/10/2020
Episode 16: Kylie Attwell - A Guide For Life 06/10/2020
Episode 15: Tedx Speaker - Ed Goyette 29/09/2020
Episode 14: NxtGen Nutrition Brian and Jim Talk CBD 22/09/2020
Episode 13: Loneliness with Psychotherapist Tracy Brady 16/09/2020
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