Curiosity Junkie

Curiosity Junkie

Por: Cassie Burton
Hi I'm Cassie Burton and I haved lived with anxiety my whole life. The slow burn, constant hyper-vigilant kind of anxiety, always on high alert, high energy, moving a hundred miles an hour to stay in front of whatever my mind thought was chasing me. Turns out nothing is chasing me and my anxiety stems from childhood trauma. Did you know, anxiety, over time, can create some pretty serious health issues?  And that's why I'm on a mission is to explore and share ways to manage, soothe and understand trauma and the anxiety it creates. For more tips, tools and resources visit cassieburton.com https://www.cassieburton.com/resourcesIf you enjoy the free content, please support the show by rating us on your favorite listing platform and/or donating at https://www.paypal.com/paypalme/chatecass 
92 episodios disponibles

Latest episodes of the podcast Curiosity Junkie

Belonging Matters: Conversations on Adoption, Family & Kinship with Award Winning Author Julie McGue 10/05/2024
Update on Health Journey - Food Sensitivity Test Results 17/03/2024
Why Do We Talk Negatively to Ourselves with Tracy Brady 03/03/2024
Let's Get Real! 25/02/2024
The Health Journey Begins 28/01/2024
New Year Resolutions 06/01/2024
2023 - That's a Wrap! 31/12/2023
Sisters & Birth Order 31/12/2023
Coming Home 21/10/2023
Belonging is Lifetime Work 05/07/2023
Gurudhan - Trauma, PTSD, Addiction and His Healing Journey 20/06/2023
Father's Day - My Favorite Memory "Someday" 18/06/2023
Author Michelle Dowd - Forager: Field Notes for Surviving a Family Cult 03/06/2023
Author Brad Wetzler - Into The Soul Of The World: My Journey to Healing 21/05/2023
Road Rage 24/07/2022
Father's Day - The Joy and the Pain 19/06/2022
Friendly vs Friends in a Leadership Role 12/06/2022
Imposter Syndrome/Phenomenon 28/05/2022
Fitness As We Age with Wellness Coach Lori Hoy 10/03/2022
S3 E1: Living in Costa Rica with Summer Halloran 22/02/2022
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