On this episode of Culture & Flavor, Zella talks with Dr. Aris Latham, a Panamanian-born raw food pioneer, chef and health & wellness influencer. Dr. Latham is known as the "father of gourmet ethical raw foods cuisine in America" and is the founder of Sunfired Foods, a raw, sun-powered lifestyle that emphasizes the life force of food.

Latham's influence in the raw food movement started in 1979 with his company, Sunfired Foods. He developed Sunfired Cuisine, a method of raw food preparation that avoids traditional cooking and emphasizes the natural vitality of ingredients. He's also known for his work with Sunfired Academy and his involvement in various events and programs, including retreats and online courses.\

Dr. Latham's philosophy emphasizes that food is a powerful tool for healing and that we are naturally designed to be healthy and vibrant. He promotes a holistic approach to wellness that incorporates nutrition, mindful living, and community. His teachings and practices are focused on helping individuals regain their vitality and live a more energetic, fulfilling life.

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