Buti Yoga: The cure that has been kept hidden with Mo Carter #8

Crystal Zinn Podcast
20/12/2022 30 min Temporada 1 Episodio 8
Buti Yoga: The cure that has been kept hidden with Mo Carter #8

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Episode Synopsis

Buti Yoga!!! What is it? Why does it repair your core and pelvic floor? And how does it help you process trauma?Listen to Mo answer all these questions and more. Mo is a vinyasa, yin yoga, meditation, hot pilates and reiki instructor. She manages Freedom Yoga Studio, runs Buti workshops and Reiki Trainings and is one of the most beautiful people I know! You can contact her on instagram @omhealingwithmo crystalzinnyoga.comAnatomy at zinnyoga.com(Same on instagram)Subscribe here: https://zinnyoga.com/free-video-mods-and-cues-1https://www.psychologytoday.com/us/blog/in-the-body/201910/when-trauma-gets-stuck-in-the-body

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