little things that save me in the winter

03/12/2025 28 min Episodio 27
little things that save me in the winter

Listen "little things that save me in the winter"

Episode Synopsis


In this episode of 'Crying on the Floor,' Jace and Isa discuss the challenges of seasonal depression, sharing personal experiences and coping strategies. They emphasize the importance of self-care, gratitude, and creating a positive environment during the winter months. The conversation highlights the significance of community support and finding joy in small routines, ultimately encouraging listeners to embrace their feelings and seek connection.