Not all teas are created equal! In this episode, Chrissy and Katie dive deep into the world of tea, exploring why quality matters when it comes to what you're steeping in your cup. From the hidden dangers of microplastics and bleached tea bags to the deceptive marketing of "natural flavors," they break down what to look for (and what to avoid) when shopping for tea.Discover the incredible health benefits of various teas including elderberry, chamomile, dandelion, and turmeric, plus in this week’s Random Revelation, learn why the wise men's gifts of myrrh and frankincense were far from random - they were actually powerful postpartum healing aids! The cousins share their favorite tea brands, homemade tea recipes (including Chrissy’s famous pineapple ginger cinnamon tea), and practical tips for choosing organic, unbleached options.Whether you're a tea newbie or a seasoned sipper, this episode will change how you think about your daily cup and equip you with the knowledge to make healthier choices for you and your family.Helpful Links & Products MentionedTea Brands & Products:Clipper Organic Sleep Easy Tea - https://amzn.to/4mZsjwTTraditional Medicinals - https://amzn.to/4682eEsHealth Products:Active Skin Repair - https://amzn.to/3IiUNCxFrankincense Essential Oil - https://amzn.to/4m8SZtXEducational Resources:Food Babe Kitchen Cookbook - Recipe source for golden milk latte - https://amzn.to/42mcTKDJosh Axe - Health practitioner mentioned for dandelion tea benefitsTea Types & Benefits Discussed:Elderberry Tea - Immune system support, use within 48 hours of cold/flu onsetChamomile Tea - Promotes relaxation, reduces inflammation and blood sugarGreen Tea - Antioxidant properties, reduces inflammation and cholesterolDandelion Tea - Multi-benefit herb for immunity, cardiovascular health, and cognitionGolden Milk Latte - Anti-inflammatory, immune boostingPeppermint Tea - Headache relief, sinus drainageReishi Mushroom Tea - Potential cancer-reducing propertiesGinger Tea - Digestive aid, nausea relief, immune supportWhat to Look For:Organic certification (avoids glyphosate and pesticides)Unbleached tea bagsNo microplastics in packagingAvoid "natural flavors" in ingredient listsLoose leaf teas when possibleRecipe Mentioned:Homemade Pineapple Ginger Cinnamon Tea:Organic pineapple rinds1-2 inches fresh ginger1-2 cinnamon sticksSimmer 6-8 hours or use crockpotGood hot or coldRemember: This podcast is for educational purposes. Always consult healthcare professionals for medical advice.Connect With Us: Join Our Facebook Group: https://www.facebook.com/groups/crunchychristianmama Follow us on Instagram @crunchystewardship FREE How to Afford Non-Toxic Living Workbook: https://crunchystewardship.com/how-to-afford-non-toxic-living

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