Part 3 - How to De-Stress My Life

30/09/2018 45 min

Listen "Part 3 - How to De-Stress My Life"

Episode Synopsis

Society today is busy and stressed. Our schedules tend to be full and keep us moving from one thing to the next. The truth is that we were not meant for the fast-paced, "all work and no play" lifestyle. So how do we slow down and de-stress our lives? The answer is found in one word: Sabbath.