Episode 23 – Iris Fontanilla – “Being OK with what I’ve done today is good enough”

Critical 2 Your Success
07/02/2021 1h 11min Temporada 1 Episodio 23

Listen "Episode 23 – Iris Fontanilla – “Being OK with what I’ve done today is good enough”"

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Episode Synopsis

 Listen while I talk to Iris Fontanilla, Health psychologist from Auckland New Zealand.
Some of the support Iris mentions includes:
The Mental Health Foundation of New Zealand https://www.mentalhealth.org.nz/
Free call or text 1737 any time for support from a trained counsellor.
Lifeline 0800 543 354 or (09) 522 2999 Free text 4357 (HELP)
Youthline 0800 376 633
Samaritans 0800 726 666
https://depression.org.nz/

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Episode 26 – Claire Minton – I now have hope and I know I can get better. 25/07/2021
Episode 25 – Gemma Aburn Being a Work Family – we’re all in this together. 21/06/2021
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