Listen "High Performance, Happiness, and Avoiding Burnout"
Episode Synopsis
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In this episode of 'The Meaningful Revolution Podcast,' host Shawn Buttner, a certified high-performance coach, delves into the interplay between happiness and progress. He introduces the concept of a 'meaningful revolution' and shares impactful stories of clients who transformed their lives by setting clear, holistic goals across health, career, finances, and relationships.
Shawn underscores the dangers of neglecting balance and the need to envision an ideal life to avoid burnout. The episode offers deep insights on utilizing imagination for future projections and invites listeners to engage in a free strategy session. Reflective questions and personal anecdotes aim to help listeners evaluate their goals, live their truth, and take bold actions toward meaningful progress, concluding with an interactive segment called 'Bad Metaphor.'
Key Points:
00:00 Intro
02:29 The Science Of Feeling Excited About Your LIfe
02:40 Find Your Performance Edge
06:14 Why Your Meaningful Revolution Needs To Be Holistic
17:15 Design Your Life
35:44 Bad Metaphor?
37:44 What did you love?
38:49 What to check out next
Follow up Links:
Youtube Playlist on preventing burnout: https://www.youtube.com/watch?v=JEXl7snDHAg&list=PLKjv-purm27MknJupviVeCTGV_X7RUCLJ&index=7
Episodes & Show Notes:
https://www.shawnbuttner.com/podcasts/the-meaningful-revolution/
Apply for a FREE strategy session!
Want to accelerate finding more joy, growth, and impact? Sign up for a free high performance strategy session with Shawn here: https://www.shawnbuttner.com/coaching
Until the end of October 2024, or when I run out of books, get a FREE copy of High Performance Habits by Brendon Burchard (you pay for shipping). I have 10 books to give away, so apply today for your strategy session.
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