Do you have trouble setting boundaries in your life? Then buckle up because on this episode of Creatives Crushing Anxiety I have coach Melody Dowlearn to talk about the importance of boundaries in our life and their value.    In this episode:  How the lack of boundaries keeps us from reaching our full potential.  A new perspective on why boundaries are important and already a part of our life. They way we enable chaos when we don't set boundaries.  Understanding that there will be push back when you set boundaries and why it's worth it in the long run.  How to walk away from personal and professional relationships when boundaries aren't accepted.  Questions you can ask yourself when it's time to examine your relationships. The way our boundaries and the boundaries of those in our lives are so powerful. How to be unapologetically you with grace and kindness. The right way and time to set boundaries. Why you shouldn't say "I'm sorry" when starting a conversation about boundaries.  What to do when someone else's boundary triggers you.   Setting boundaries with yourself.

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