Hey y'all! I've taken some of the most useful, 1-3 minute clips from my guests over the past month and compiled the first of what I'm calling "Pep Talks." These are relatively short episodes that you can listen to on your way to the grocery store, to pick up your kids from school, or while you're making your coffee in the morning! Think of it as a quick pick me up!! I think there's a little something for everyone and you might just hear something that changes your whole perspective, or keeps you from picking up today. Enjoy! Please message me, Kristen, @creativesobriety on Instagram if you ever have a question!! Love you guys, Onward we goConnect with me on IG @creativesobriety and please follow along and subscribe to my Substack newsletter www.kristenbear.substack.com where you will also find The Creative Sobriety Method video workshop series! Stay up to date with all upcoming events and offerings www.creativesobriety.co

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