Awareness: Walking Meditation

Creative Meditations
10/05/2020 8 min Temporada 1 Episodio 16
Awareness: Walking Meditation

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Episode Synopsis

Listen to this meditation while walking outside. Revitalize your body and spirit. Heighten awareness of your senses and the space around you. Feel both relaxed and energized with a few minutes of mindful movement. Written and narrated by Jayme Allen.Work with Jayme (EQ-Focused Career & Communication Coaching) - apply to work 1:1 with Jayme  here. Contact Jayme via email: [email protected] or on IG: @moodbodystudioRequest a Meditation Topic via Text Message!Find my art meditations and more on YouTube! Link to CREATE & MEDITATE WITH JAYME

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