Staying fit to be your most creative self

12/01/2021 42 min Temporada 2 Episodio 3

Listen "Staying fit to be your most creative self"

Episode Synopsis

Being a performer can a lot of the times feel similar to being like an athlete in the same way of how looking after oneself is critical to performing at the highest level. Inspired by the Joe Rogan podcast episode with Travis Barker (Blink 182), we talk about the things that we do to look after ourselves and the actions we take to ensure that we can perform at our best when on stage.