EP40: What Comes First: Joy or Gratitude? - The Results

19/02/2018 36 min
EP40: What Comes First: Joy or Gratitude? - The Results

Listen "EP40: What Comes First: Joy or Gratitude? - The Results"

Episode Synopsis

In this episode, I revisit the Gratitude/Joy experiment I started in EP38 and share how it went for me, the insights I gained from it and my conclusion, based on my experience, as to whether an intentional, focused period of time on gratitude increases joy. Join me now as we begin to create space... Download the Guided Meditation for later use