In this episode, I talk about an all too often used word that I not-so-lovingly refer to as the “B” word and that word is BUSY. While it may be true that we are all very busy in our lives, I share my observations of how I see it used in place of other more accurate, more honest and healthier words. My aim in this episode is to create an awareness over how we are using this word and to present a springboard toward small shifts in our thinking, speaking and scheduling that can help us have a healthier relationship with the concept. Tune in and take my challenge that will help you take more responsibility for the pace of your life and as a result, empower you to have more space in your schedule for calm, ease and joy. Join me now as we begin to create space…

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