Ep #24: Why Diets Don't Work

04/03/2020 9 min Episodio 24
Ep #24: Why Diets Don't Work

Listen "Ep #24: Why Diets Don't Work"

Episode Synopsis

Join me this week as I show you why diets don't work, and instead, what you can begin focusing on to start losing weight long-term, without the fluctuations and binging and restricting. Losing weight doesn't have to make you feel crazy or frustrated all the time. You don't even have to white-knuckle your way through it, and I'm showing you how. Get full show notes and more information here: https://bflycoaching.com/24