Ep. 208 | Are Weekends Your Downfall?

20/09/2023 15 min Episodio 208
Ep. 208 |  Are Weekends Your Downfall?

Listen "Ep. 208 | Are Weekends Your Downfall?"

Episode Synopsis

Do you do good all week and then overeat on the weekends, sabotaging any success you have already had?  In this episode, I share why it happens and what to do. Get more information and show notes here: https://bflycoaching.com/208 Follow me on Instagram: @shannanchristiansen