JOIN REGULATED FOR FREE HEREClick the link above to be taken to the page where you can get access.If you tend to over-extend yourself, say yes when you want to say no, or avoid speaking up for your needs… You likely need more boundaries in place.Easier said than done, as setting boundaries can be extremely confronting. It brings up all the fears of being left behind, misunderstood and judged.That’s why I made an entire juicy podcast episode to explore the intricacies of boundary setting.PS: Read below for a special new offer that will change the way you set boundaries forevvaa In this week's episode, Boundary Identification & Setting (Without Guilt), I go into the following and more…Why you may struggle to set boundaries in the first placeHow to identify which boundaries you need in your lifeWorking through guilt when it comes to setting boundariesWalls VS boundaries - where does flexibility come into play regarding boundary setting?How to set boundaries and drop the guiltTune into this episode to feel more spacious, energized and confident through the practice of setting boundaries comfortably.  !!!NEW BOUNDARY-SETTING COURSE!!! Highlights:(07:24)  Why boundaries may feel hard to set in the first place(10:24) What happens when you don't set boundaries(12:30) How to begin setting boundaries when you weren’t modelled healthy boundaries growing up(14:23) Moving through guilt, feeling safe, and setting boundaries(15:14) Releasing Guilt: A Journey and Progression Links:Alchemy Program: https://learn.jenelleannette.com/alchemyInstagram: JENELLE ♡ Inner Work Guide 𓆃 (@jenelleannette) • Instagram photos and videosWebsite: Home - Jenelle Annette 

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