Creating Connection

Por: Kim Ross
Are you wanting to move from overwhelm to calm? Looking for a more sustainable way to live your life, look after your family and run your business?

Join me, Kim Ross, Psychologist, as I discuss fierce self-care and connection. What it is, why it's important and how it can make a difference in how you think about life and the way you live.

Creating Connection includes information, meditations, verbal scripts and other practical tools to help you understand yourself, reduce feelings of isolation and work towards a state of equanimity.
118 episodios disponibles

Latest episodes of the podcast Creating Connection

Mostrando página 6 de 6

Reflections and Connections - and learning from the curiosity of children 19/11/2019
Making the invisible mental load visible 19/11/2019
Your body isn't perfect, and that's OK 11/10/2019
What would you do if you woke up tomorrow and there was no social media? 11/10/2019
Journalling 14/90 11/10/2019
The importance of real life connections. 11/10/2019
Different ways you can fill your connections bucket. 12/90 11/10/2019
Anger, and the fragility of connection 11/10/2019
Sport and connection 6/90 11/10/2019
It's Ok if your Mother's Group doesn't work out. Day 11/90 03/10/2019
Finding natural connection spots in your neighbourhood 01/10/2019
Some ideas of how to go about connecting with your children; and why what you do doesn’t actually matter. 01/10/2019
How to stop time - connecting with the present moment. 9/90 01/10/2019
Humour and Connection 01/10/2019
How do you know if you are practicing connection? Four questions to ask yourself 01/10/2019
Step outside your back door and connect with nature. 30/09/2019
How to start creating connection when you are a busy mum. 30/09/2019
Let's make a pact - I won't judge you and you don't judge me. 30/09/2019
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