“I cannot hide how I feel about myself or my body. If I feel shame I will teach shame. If I feel love I will teach love. The choice is mine.” — ‪https://embodyproject.com/erica/‬

“For girls especially, there is so much pressure in our society to be a perfect size. As a result, there is a whole generation of people killing themselves to meet a standard that is impossible. Part of living a naturist lifestyle is accepting your body and regaining a normal body image.” —Nicky Hoffman

“Once you remove shame from your body, everything else comes off surprisingly easily.” —Anonymous

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