ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Tuesday September 8th"
Episode Synopsis
Deficit deadlift 1RM, 3 rounds 1 minute each station. Alternating KB snatch, calorie row, burpees, pistols alternating legs, calorie bike, 1 minute rest. Endurance 10 rounds 100m sprint, 10 wall balls.
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