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Listen "Learn to Love Your Period and Thrive with Maria Dominguez-Courian"
Episode Synopsis
Ladies, this episode is for you! My guest, Maria Dominguez-Courian, and I talk about how cycle-syncing nutrition can help reduce PMS and balance hormones so that women can actually start to love their period.So, what can you expect from this episode? Maria and I talk about…Why we need to stop normalizing PMSThe four menstrual cycles and what happens during its 4 phases4 phase-specific foods you should be eating ASAPHow to show up in your business during each phaseHere are the resources mentioned in this episode:Website: https://www.vitalianutrition.com/FREE Gift: Seed Cycling Guide and Mini Course https://www.vitalianutrition.com/guideInstagram: https://www.instagram.com/vitalia.nutrition/Pinterest: https://www.pinterest.ca/VitaliaNutrition/ About Maria Dominguez-CourianMaria is a Certified Nutritional Practitioner aka holistic nutritionist, founder of Vitalia Nutrition and creator of the Flow In Sync System where she uses cycle-syncing nutrition to help women balance their hormones back to their natural rhythm, so they can actually live a PMS-free life for the rest of their menstruating years (while loving their period FOR REAL)Our Amazing SponsorIf you’re looking to create consistent 10k+ months with a course or membership - you’re in the right place!I’ve partnered with Haley Burkhead, CEO of Recurring Profit to sponsor this episode! Haley has created a free training that breaks down her exact automated process for creating consistent 10K+ months! AND As a listener of the Created For More podcast she’s also giving you exclusive access to her Recurring Profit Roadmap Trello Board! Want free access? Go to: https://www.recurringprofit.com/automate.Connect with Me and the Created For More PodcastThis show was created for you, my dear listeners who have big dreams and know that you were created for more. I don't want you to miss out on the latest episodes so why not subscribe to the show on your favorite podcast app [ https://link.chtbl.com/Createformore ]And I would appreciate it if you can also rate the show and leave a review on Apple Podcasts [ https://podcasts.apple.com/us/podcast/created-for-more-podcast/id1453598747 ]I also want to connect with you on Instagram [ https://www.instagram.com/lisa_benavidez/ ] Let's continue the conversation there. Hosted on Acast. See acast.com/privacy for more information.
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