Season 1: Freedom & Alignment

Episode 2: The art’s valuable role in mental health 

Art has been recognised as being able to 
·      help to boost confidence and make us feel more engaged and resilient. 
·      art also alleviates anxiety, depression and stress

Find out Art for Wellness can help you
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That's "Create Your Best Life" with me Debbie Crouch.
A Creative Wellness Mentor, artist and author.
Helping people who feel lost and alone discover their true selves through expression of emotions with creativity.


Facebook Group facebook.com/groups/artforwellnesswithdebbiecrouch
Website www.Creativewellnessjourney.co.uk
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LinkedIn www.linkedin.com/in/debbie-crouch-49360730

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