Create Your Balance

Create Your Balance

Por: Melanie Sobocinski
The Create Your Balance Podcast is where you'll find tips on how you can simplify your life and find overall balance in your health and wellness.
Whether you are looking to simplify your life, feel more confident in your own skin and balance and improve your overall physical and emotional well being, or simply struggling with finding the right mindset to stay positive...
You're in the right place and this is the Podcast for you!
100 episodios disponibles

Latest episodes of the podcast Create Your Balance

Mostrando página 5 de 5

"I've Tried EVERYTHING and NOTHING seems to be working!!" 06/09/2022
You've been working out for HOW long? You don't LOOK any different!!" 30/08/2022
Why I'm an ANTI-DIET Nutrition Coach and What It Means 23/08/2022
Diet RED FLAGS You Should Be Aware Of 09/08/2022
Top 4 Common Trends in the Fitness Industry That Cause More Harm Than Good 02/08/2022
How Do I Track My Progress?? 26/07/2022
The Dark Side of My fitness Pal and other Fitness Trackers 19/07/2022
Are You Killing Your Metabolism???? 12/07/2022
How to Lose Weight Fast!! 05/07/2022
How to protect your children from Food and Body Shame…Stopping the cycle 03/05/2022
Lose the Weight By Spring Break 05/04/2022
5 Mindset Shifts You Need To Make in Order to Make Healthy Eating a Habit 29/03/2022
Mom Jeans, Dad Jeans and Everything in Between 22/03/2022
7 Biggest Side Effects of Dieting We forget ( or just aren't fully aware of) 08/03/2022
How to Work on Loving Your Body 01/03/2022
More Unfiltered Thoughts and FACTS About How the Diet Industry Creates a Culture of Dependency 15/02/2022
Is It a Lifestyle Change OR Just Another DIET?? 08/02/2022
5 Reasons Why CONSTANTLY Trying to Eat Less is Fucking With You 01/02/2022
Chrissy's Testimonial 25/01/2022
Should You Ditch the Diets for Good? 18/01/2022
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