Create Your Balance

Create Your Balance

Por: Melanie Sobocinski
The Create Your Balance Podcast is where you'll find tips on how you can simplify your life and find overall balance in your health and wellness.
Whether you are looking to simplify your life, feel more confident in your own skin and balance and improve your overall physical and emotional well being, or simply struggling with finding the right mindset to stay positive...
You're in the right place and this is the Podcast for you!
100 episodios disponibles

Latest episodes of the podcast Create Your Balance

Mostrando página 3 de 5

Are You Working Out For The Wrong Reasons?! 19/09/2023
How Many Calories Should You Be Eating?? 05/09/2023
Waist Trainers!!! The good, bad and the ugly... 29/08/2023
Tips on Improving Your Relationship With Food 02/08/2023
Fuck Around ( with DIETS ) and FIND Out 25/07/2023
Four Reasons Why Society's Beauty Standards are Dangerous 18/07/2023
Waving the White Flag & Letting Go Of the Fantasy Body 11/07/2023
What Kind Of Example Are We Setting for Our Kids When it Comes to Weight and Body Image? 27/06/2023
Health and Fitness Trends That Are Doing More Harm Than Good 20/06/2023
The BEST Diet for Women Over 40 13/06/2023
OZEMPIC…what's really going on behind the scenes?? 30/05/2023
6 Mistakes You May Be Making That Is Slowing Down Your Metabolism 23/05/2023
The #1 Habit You Should Break to Lose Weight and KEEP IT OFF 16/05/2023
5 Reasons Why What You've Been Told About Weight Loss is Wrong 09/05/2023
Top 5 Fitness and Nutrition Trends That NEED TO GO! 02/05/2023
Why the "Summer Body" Trend is Toxic B.S. 25/04/2023
Truths The Fitness Industry Won't Tell You 18/04/2023
The Dangers of Diet Pills 11/04/2023
Why The Scale Fluctuates 04/04/2023
5 Reasons You're Not Losing Fat and Building Muscle Even Though You Work Out 28/03/2023
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