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Listen "32 - How creative facets help you through life's challenges"
Episode Synopsis
Lately…life has been loud with news…extreme weather…conflicts.In this episode of BDI Create Today, we look at the significance of creativity in our daily lives, discussing how it allows us to be stronger for life’s daily hurdles— by helping us power up our creativity—enabling us to see beauty in opposites, foster innovation, and build empathy. We will examine how to carve out time for creative pursuits—highlighting the benefits of creativity in reducing stress and increasing happiness. Get ready for some news about how the Create Today community can help you take time away from life’s chaos…to have some creative fun— while you grow your creative confidence and realize how to have a daily creative practice that will strengthen you in heart, mind, body and soul.
00:00 Welcome to BDI Create Today 00:52 Facing Life's Daily Hurdles 02:44 The Power of Creativity 05:19 Embracing Opposites in Creativity 06:59 The Multifaceted Nature of Creativity 11:26 Cultivating Your Creative Strengths 16:29 Join the Create Today Community 18:47 Sign up to the Community
Links to Create-Today Get my Free Kickstart Video: https://www.bdi-create.today/kickstart
Join the Create-Today Community: https://www.bdi-create.today
More episodes of the podcast Create-Today with Beth Buffington
E105 - Mini Creations That Calm Stress
18/12/2025
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